pds06

Boy this thing rolls fast!

in BEST MARGARITAS Comment by pds06 July 2014

Missionary position

in Drop a word ....Add a word. Comment by pds06 July 2014

I THOUGHT THE SAME THING. I DON'T EVEN THINK HE SAID I LOVE YOU. I HEARD HIM SAY CONGRATULATIONS.

in American Ninja Warrior Comment by pds06 July 2014

Would you be able to cook a few meals on your day off you could take or have ready between jobs? Prepare cut veggies, protein bars, trail mixes, yogurt, fat free puddings, low fat popcorn, cheese, peanut or almond butter. Low calorie bread and lite lunchmeats. There are some lower cal. Carb and sodium frozen meal option.…

in new but not new and needing some advice Comment by pds06 July 2014

that is tracing just not writing itdown.

in Can you maintain your weight by not tracking food Comment by pds06 July 2014

Kill zone

in Drop a word ....Add a word. Comment by pds06 July 2014

Wash your hands and enjoy. Worry about it when you come home.:drinker:

in Cruise eating tips Comment by pds06 July 2014

Remember that in 20years when you've had a couple kids and a few life experiences. At 19 life is good.

in Can you maintain your weight by not tracking food Comment by pds06 July 2014

NO! Tried it and gained it all back. If you really want to keep it off, TRACK until you don't care, are sick or dead :drinker:

in Can you maintain your weight by not tracking food Comment by pds06 July 2014

The numbers are right it's our perception of portion size that is off.

in If every day were like today... You'd weigh... Comment by pds06 July 2014

I'd be considered anorexic.

in If every day were like today... You'd weigh... Comment by pds06 July 2014

Just downloaded the free version. Will check it out in the morning. The Pro version is only .99¢. Cheaper then a gym membership. Thanks.:flowerforyou:

in The GREATEST exercise app EVER. Comment by pds06 July 2014

Vegetables for salad and snacking, what ever you'll eat raw. SWEET and white potatoes, fruit, low calorie bread and low sodium low fat lunch meat and cheese. Low fat milk lean meats, frozen or canned veggies.. popcorn, granola bars, fat free greek yogurt, and pudding cups. lemon for water. Low cal low carb low sodium lean…

in I never know what to buy at the grocery store Comment by pds06 July 2014

Buy a food scale! Portion size is not what you think!

in One Piece of Advice to Give to A Newbie Comment by pds06 July 2014

Yep, Thank you.:happy:

in Anyone remember Comment by pds06 July 2014

Under calorie goal. Made good choices. I'm a night eater. Diary is open. Don't always track though.