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I don't think you can beet simply grilled Chicken Thighs. They really don't need much besides seasoning. YUM
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Try it and if you find yourself gaining, back off. Go slow
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Go to recipes and search through what people have posted. You can also google healthy recipes or ingredients you like. It takes some effort on our part. But you need to read about healthy eating.
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If you ever fractured your tail bone it could be a build up of fluid to protect the area. Hurts like hell. See the Dr.
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I wish
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Scramble 2 eggs and a slice of toast. Tuna salad and crackers
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Healthy
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Yes, but don't add sugar.
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Just turned 59 on Friday the 3rd. I'm in.
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Welcome Carla. Stick with it, read everything you can about eating whole and never stop.
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Loves having fun
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Congratulations, that is wonderful. You must be so proud and you should be. :D <3
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My x is the guy on the bike on my profile picture. He was my husband for almost 35 years. He Died over a year ago of lung cancer. He was a good provider, friend, hard worker and father. Not a great husband. But I wasn't a great wife either. I miss him.
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I'm eating popcorn
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Notice
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Bacon
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Jimmy Kimmel
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Simon
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Ride
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Knows when to be naughty and when to be nice. But nice at heart.
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I don't think we could give him anymore advice by seeing them. He needs to be evaluated by a physician.
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Brush and floss. Drink a glass of water, with half a lemon if you have it.
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Beautiful hair
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Ribs
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I love this:bigsmile:
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....soft stuff
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whole grain like qunioa.
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yes it does!
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The Mind Readers/ Lori Brighton
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No. I drink a cup of coffee with 1 tsp sugar and little milk. Don't eat until 1-2 o'clock. I'm just not hungry before that. I'm more of a night eater.
