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My priorities right now are: 1. Losing weight and overcoming my relationship with food 2. I have two events that I'm planning one this month and one next that I want to be successful 3. Have success in my new job. I hadn't thought too much about a motto but I think I'd have to say "Just Do It" like the Nike slogan because…
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My goal for 30 days is to lose 10 pounds by: Eater a healthier diet with more fruits and vegetables Limiting red meat No sodas during the week Drinking 32 ounces a water a day (I currently drink like none) Working out 3 times a week with two days of cardio and one day of weights
