konekoanni

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  • Search for "Starting Strength" and "Strong Lifts 5x5". Bodbot is also a pretty useful app, especially for bodyweight exercises. And I don't know if you're familiar with reddit, but /r/fitness has some excellent resources on setting up your personal routine and getting started.
    in Strength Training Advice Comment by konekoanni May 2013
  • Big power/symphonic metal junkie here, it's great motivation when doing cardio! Also love me some long-haired men (if a bit jealous of their locks, too). My top ten in no particular order: Sonata Arctica Blind Guardian Nightwish Kamelot Falconer Turisas Voyager Rhapsody of Fire Galnaryus Epica
    in Metal guy seeking friends Comment by konekoanni May 2013
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