Replies
-
Happy New Year. This is going to be a happy, healthy year! :happy: 2012 was a very bumpy one, and it's time to put it behind me and move forward. I plan to add exercise to my routine and to eat healthier. My goals are going to small ones so that I reach them and stay positive, so in January I am going to walk for 20-30…
-
Hi Everyone, This is day 2 for me, and I am glad I found this thread Lost a lot of weight (but not to my goal) a while back, and now it is trying to creep back on but I refuse to allow that to happen. Whenever I mention the fact that I am gaining weight everyone just says, "But you lost so much! You are still smaller than…
-
Food is how I find comfort, and you are so right...we are in control of our destiny! Thanks for the reminder! Today is my first day making an effort to regain my motivation...so far so good.
