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I too started running at over 230 lbs! It can totally be done, like others have said, start slow and work your way up! C25K is a good program for beginners! Good luck and have fun with it! I'm now running the distance of a 5K 3 times a week! It can be done and its enjoyable!
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I'd like to join!
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So very awesome!!! Congrats and thanks for sharing!!
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Congrats on the weight loss!!! Keep up the great work!
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I will have to try this, my HRM is always under the treadmill and MFP estimates. I always change the number when I enter in my exercises because they aren't usually close at all! Thanks for sharing.
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Very cool! Congrats! Keep up the great job!!
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I have one and love it! I love making sure I am at a target heart rate and I do use it to count my calories. I've found that MFP over estimated me and the readings on my treadmill were crazy off lol!! I usually only eat about half back of the calories I burn.
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I am a stay-at-home mom who homeschools and I workout when the youngest goes to bed. Sometimes my oldest, 8, will do my DVD with me, but they usually stay upstairs while I run. We play outside for p.e. time. Jumping on the trampoline, riding bikes, jumping jacks, and I taught them how to do what I call froggers, hubby…
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Late at night! I want to break that habit, but getting up early sucks enough, not to mention trying to work out that early lol!! I homeschool our kiddos so during the day it isn't easy either so I just wait til they are all in bed and I hit the treadmill! Wanting to start adding in some weights soon!!
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That's awesome!! Congrats on that!! Can't sit for mine!!
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We use Nutiva here also! We order it from amazon, it's been the best deal that I've found between local and Amazon. We use it for a ton of things, it's really yummy with fresh popped popcorn!!
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Awesome job!! Keep up the great work!
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I'm in too!! I've got about 24 to lose to be below 200 and I would love to do it before Christmas!! What an awesome gift we can give ourselves!!
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Everyone is looking great! I can't wait to add my pictures in the mix! Keep up th great work!!
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I sweat like crazy too!! I can watch the sweat drops rolling past on the treadmill belt as I run!! I caught my children sneaking downstairs to show their friend how sweaty I was when I was almost finished on the treadmill! I only saw them cause they happened to pick the very end of my time lol!! I even had to sew me some…
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Awesome job! Your dedication is paying off!! Just wonderful and inspiring! Thanks for sharing to encourage and motivate others!!
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I will send a request to everyone above me! I'm excited to be on this journey and think its awesome to find some more homeschooling moms doing it too!!
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We've been back for a week and I'm trying to find a routine. We aren't morning people, so me getting up before them seems so impossible lol! I've done my DVD a few times while they sat and went over sight words and spelling words. I usually do my main exercise while the youngest is asleep. There have been many a nights…
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Awesomeness!! Keep up the good work!!
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That is awesome!! Congrats!
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We had yeast rolls at supper and I only ate one with my meal!! (I normally eat 3 or 4)
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Great job!! Keep up the good work!!
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I have a pair of jeans my hubby picked out before we got married that are sitting in the bottom drawer of my dresser I want to wear again! He loved them on me and I want to be able to wear them again!
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Great Job!! You are doing awesome! Keep up the hard work!! You will hit your goal in no time!!
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Great Job!! You have done great!! Keep up the good work!