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I use to believe if I ate less maybe bad snacks and no exercise the weight would still come off because thats was how my body use to operate but things change.Gettin metabolism up to burn like it should takes time and work.How things can change quickly and unnoticed for a while.......
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Well I am curvy too,it's a shape not a size.There are different body type so it doesnt matter how much weight is lost the curve will still be there but more defined and firm(perfected).I do believe we can shape our body through doing certain exercise but no matter how much you clean and polish a wine glass it can not turn…
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I agree! I use to buy and drink alot of soda but I stopped a while now.And omitting that extra sugar really helped.So getting soda is a treat for me and my kids.it like pastry for me but to avoid it I don't buy it at all.When I feel that sugar rush I get a candy which boost good too and less calories,its just choosing the…
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Sounds nice,will try definitely:happy:
