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I kind of went over the goal and lost 8 lbs already.. Oops...
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Age: 21 Height: 5'3" Starting Weight: 208 lbs Current Weight: 200 lbs Goal Weight this month: 195 lbs Goal Weight overall: 190 lbs
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It's better that way.
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I'm a college student, too! :D I also work part time :\ which makes things tough [some days I'm so busy I forget to eat meals let alone go work out] and stress and/or social eating is a big thing for a college kid... But we can do it right?! 205 lbs going down to 140-150 hopefully. Short term: 195 lol
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I actually still need to see a neurologist about my MS (the earliest appointment they had was December :\), so I haven't really had details filled in yet about what to change about my lifestyle. The only symptom I've had is the optic neuritis, which left me really disoriented and essentially handicapped for a couple of…
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Your daughter sounds like the typical person in my circle of friends haha In a way, I became an art student because of my love for anime originally. Thanks a lot!
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I'm too uncertain to call myself a gamer, but I guess my boyfriend has successfully turned me into one since we started dating. I play mostly online though (League of Legends, Left 4 Dead, etc.) and when I'm too poor to buy a game to play myself, I watch people play it online, too! Though I am nowhere near Arizona, I am in…
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Overall I need to lose about 60-70 lbs, but I'm making myself take it slow and doing 10-20 lbs increment goals. I think that helps more because you feel less pressure of "Oh my god I have that much more to go."
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Hi there! I've actually just been diagnosed with MS because I had a fit of optic neuritis recently that showed the brain lesions- I'd like to know more about how you coped/lived with it thus far because I know I gained a lot of weight from the medication/inability to work out.
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Been there, done that. Things get better :] Work on feeling better about yourself and you'll learn to take care of yourself better, too! All the love my boyfriend gives me didn't stop me from gaining 20 pounds since high school :( So let's work on our self confidence and our health! n_n
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I think you're off to a pretty good start! As for the protein- I would be careful with whey protein because if you're not doing intense exercises (let's say spending at least 1 hr at the gym 3x/wk doing some SERIOUS weight lifting) it can actually be detrimental to your health. Taking it 3x/wk is plenty to help you recover…
