christinapreston75

hi guys, okay so if i remember this correctly apple cider viniger does help curb your hunger. your sappose to have it about 15-20 before each meal, if you can handle the tast its 1-2 tsps if not you can always buy the capsuls at any health food store or online. as for how great it works, i personaly dont know but i've read…

in Vinegar-helpful in weight loss????? Comment by christinapreston75 January 2013

yes it works, you have to give a couple weeks befor you really see results but after awhile its amazing. it worked great for me, i loved it and now that i was cleared to go back to my vietamins i've restarted and cant wait to have my healthy beautiful and long hair and nails again. if anything i was and am also taking…

in Does Biotin really work? Comment by christinapreston75 January 2013

i want to join!! this is a great idea and i could really use the sapport!!

in Commit to losing 1 pound a week in 2013 challenge Comment by christinapreston75 January 2013

christinapreston75

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