Tootce01

I am curious, how many carbs do you take in per day to stay in ketosis?

Congrats! That is a big accomplishment! Did you get good results? I am on day 19, once I finish, I plan to start over again!

Great job!! Congratulations!

Congrats and just love your lessons learned! You look fabulous!!

I had horrible pain in my right calve/knee during level 1, I had my husband rubbing in icy hot and wrapping it before every work-out. Now, on level 2, my left hip is killing me - feel so old! I finally went out and bought some new tennis shoes with arch support, wore them for the first time last night during my work-out,…

You look fantastic! Keep it up!

I moved to level 2 still doing modified versions and I am still modifying in level 2, not sure that I should have moved on but decided I will push thru the first 30 days and start it again, improving each 30 days. After I feel like I got the 30 day shred down and lord knows how many months that will take me, I am going to…

Congrats! You go girl! Like you, I find the success stories very inspirational, the keep me motivated!

You look amazing! Congrats and keep up the great work!

Thanks! I'm looking forward to seeing everyone's results! I do have to admit, there are days I just don't think I can do it due to body aches, I take Ibuprofin an hour or two before I exercise to help me out. I tell myself all day long that I need a day off but I'm afraid if I take 1, it will lead to 2, then 3, so just…

Great post and great advice, quite inspirational! You look fabulous! Keep it up!

Fantastic job! You look awsome! Congratulations!!

Quite inspiring! You loos amazing, keep up the great work!

Yes it's real! You look fabulous! Keep up the great work!!

Congrats, you look amazing! Hoping I see the same results in my stomach!!

Congrats! You look like a million bucks!! Very inspirational!!

Love it!! Your son is cute as a button!!

Great work! Keep it up! Sound like you're doing everything right!! :smile:

Happy Birthday and Congratulations on your success!!

Fantastic job, Congratulations!

Fantastic! Congratulations! Also, loved reading your story, you are a very creative writer - purple twinkies :laugh:

I am on Level 2, Day 3 of the shred, it does get easier, I promise!! I'm almost 50 and way out of shape but I have been pushing myself through it! I do a lot of modified moves, the jumping jacks and jump ropes about killed me, I would jog in place half-way through but it did get better by the end of level 1. Just have to…

I love the success stories on here, read them daily! They definitely keep me motivated!! Thanks to all!!

Incredible! Keep up the great work!!!

Thank you so much for starting this thread! I lost 8lbs when I first started MFP the first of this year, then I plateaued. I have stuck with my diet plan and have been working out daily but haven't lost anything for weeks and getting very frustrated. After reading this on Friday, I changed my macros and poof, 1.8 lbs gone…

Congrats! I'm working to get there myself!

Day 2 of level 2 in the books, woo hoo! I was really dreading level 2 but think I may like it more than level 1!

Love this thread, congratulations to all! Very inspiring!!

I got thru day 1 of level 2, it was tough but got through it ! You all starting out, if this old out of shape lady can do it, you can too! :happy:

Bump!