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We have exactly the same goal- I'm 5 foot 7 (technically and a half) and I'm also aiming for 130, although I will see how I look and feel at 133. As other people have said, it's going to be more about how my body looks than the number on the scale so I think as long as you're flexible to adjusting it accordingly, it's good…
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I lost about 10 pounds at the beginning of the year and really got back into the gym/exercise and felt determined I was going to get in shape for my holiday in September. I then got ill, nothing too serious, but I was off work for a week and I ate lots of treats "because I'm ill so I deserve it" and didn't move much.…
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Sweet and salted popcorn is my favourite healthier snack, although I've found I have to buy the individual packs because if I buy the big bags, I'll easily eat it all in one sitting!
