kluaneb

Replies

  • Depending on where you live, there is an exercise class at my local gym called Club Dance. It is 60 minutes of hip hop dancing and burns a TON of calories. When I go, it seriously feels like the class is only like 15 minutes but it is a full 60 minutes. Super fun and it doesn't matter that I look like a fish out of water…
    in Fun workouts Comment by kluaneb February 2013
  • I don't know if it will help you, but I downloaded songs onto my iPod they are for a certain amount of time. They are hip hop songs and honestly, the time flies by when I am listening to them. My stomach workout is 20 minutes long daily and it feels like it is only a couple of minutes when I am be-bopping to the music.…
    in ABS - UGH! Comment by kluaneb February 2013
  • Someone used this term to describe me one time and I just about fell out of my chair laughing. I am NOT skinny fat - my body hids my fat well, but I am still considered obese on the BMI scale and overweight, and...and...and... Yeah, it's overused....
    in Skinny Fat Comment by kluaneb January 2013
  • I have never heard of Wildtree Products. Where can you get them? I try to eat clean and have come a full 180 from where I was a year ago with clean eating. I definately have my off days.
    in Friend looking for homemade taco seasoning Comment by kluaneb January 2013
  • Thanks so much!!! Oh great...now I want tacos. ;)
    in Friend looking for homemade taco seasoning Comment by kluaneb January 2013
  • I personally have not weighed myself in almost a year. I have been weighed at my doctor if I have an appointment, but I don't ask the number. I found I was too obsessed with it and it was at the urging of my nutritionist that I stopped doing it. I honestly could not tell you my weight right now. I do get a Bod Pod every…
    in How often do you weigh yourself and why? Comment by kluaneb January 2013
  • I had my second reduction in May 2011. I combined with with another surgery, so honestly, I never felt any pain from my reduction surgery at all - it was all on my other surgical area - my stomach. What you can expect is different for each person. I personally have an extremely high tolerance of pain and it was completely…
    in breast reduction Comment by kluaneb January 2013
  • Thanks glen4912000 but to be honest, I am considered obese. I do have more lean muscle mass than total body fat, but no matter what I do, I will always be heavier on the scale, which is why I don't weigh myself anymore. I am happy to help anyone who needs it. My accountability needs to be getting to the gym on a super…
    in Looking for friends... Comment by kluaneb January 2013
  • I personally have not weighed myself in over a year. When I go to the doctor and they require it, I get on the scale but tell them I do not want to know the number. It doesn't matter. Lean muscle weighs more than fat, and that for me is what I am focusing on. So my scale number may be high, but what I am looking at is my…
    in How often should I weigh myself? Comment by kluaneb January 2013
Avatar