acappi62

so can i ask if i am working out like i am and burning at least 1000 calories per class i have a HRM and my cal right now is 1800 should i up my cal intatke then

OMG I know exactly what you are going thru. seems no matter what I do upping cal and increasing workout my scale does not move it actually goes up and very frustrating especially when my jeans are feeling looser i like to see it on the scale too but nope up it goes.. this is my week.. Sat - conditioning class Sun -…