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Are you eating dairy? If so, you can make a wonderful crustless quiche that's as good as any with a quiche. Two cups heavy cream, 4 eggs, sautéed filling (can be broccoli, ham, swiss, cheddar, spinach, artichoke hearts, asparagus, cauliflower, sausage - whatever you want), sautéed onion. Mix into a pie plate or pyrex 8x8…