Replies
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I ordered jillians body revolution. I started it yesterday. I have all of Jillians dvds, P90x and insanity. My personal thoughts are Jillian is just so awesome with what she does!! to me insanity is so high intense, the cree is kind of all over the place and you basiclly do what YOU can at your own speed. Sean T is so out…
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I have all of them. I just started shred it with weights 4 days ago. I did 30 day shred for 2 months back in july/august..loved it. I got great results. I just got tired of the same thing everyday. 6 week 6 pack is a fantastic workout for your midsection. She incorporates circuits in it as well. You sweat the whole time…
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Yay Heather!! Im so proud of you. I know this makes u feel awesome about yourself. U have been a great inspiration through all of this. I know how hard it is everyday to deal with everything that comes along with losing weight and im so glad i have u to go through all of this with. I will definitly post my before and…
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I would just continue where u left off. Each workout builds from each other level 3 i feel is tough but i love level 2 the best! I felt it gave me more of a complete workout. U will get great results on any level u do. Just move up when u feel ur body is ready. I still do level 1 sometimes but just do the advanced version
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I did the 30 day shred back in may. It is an awesome workout. Dont get discouraged if u dont lose actual scale weight though. I lost a total of 17 1/2 inches all over but only 5 pounds. Your body starts tighting up so quick as well. Any jillian workout will definately give u the results u are looking for! For the first few…
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i am on my second round of the 30 day shred. i only lost 5 pounds but a total of 17.5 inches!!! it really is a great workout and its very inexpensive!!! i paid $10 at wal mart!
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My advice to you is dont get frustrated when u mess up. I have done this so many times. Once u mess up u feel like ur day is messed up so u may as well eat eveything u want. I weigh in on thursdays so i give myself that day and that day only to eat something i have been wanting all week! I think it helps me alot. Yes there…
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I donot think that skipping meals is a good approach to weight loss. You may be lacking alot of nutrients your body needs to boost your metabolism. You also may feel hungry throughout the day. Try to get u some quick options for breakfast u can have on the way to class. Maybe protein shakes, nutri grain bars, dry cereal…
