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Also, don't forget that the scale will seem to stall out as you build muscle and loss fat. Track your measurements and body fat % if you want to see the true story. Always recommend weight training with cardio. Even if it's low weight, high rep, exercising your muscles will have you at a higher metabolic burn throughout…
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Well, I had to go back to work (they gave me no choice, the *kitten*) After a full day of work, I'm too sore to do anything other than sit on ice/heat. I see my personal Doctor on Tuesday and he already warned me that he'll probably send me for X-rays just to be on the safe side. He's a little shocked and irritated the ER…
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,,, I lied... had to share... extra layer of humor... one of my nicknames is t-rex and yeah, I don't like push ups
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last one from me for now. :)
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Cute!
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Woo, I've been exercising every morning and didn't know it.
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A laugh for the ladies:
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At least if you're doing it right
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:laugh: :laugh: Yes, this is me...
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Wooo, figured it out... more work, but I strive to make. you. chuckle!
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I hope this works, all the image search engines do strange crap now.... grrr "You can feel sore tomorrow or you can feel sorry tomorrow, you choose."
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edited for non working link.. booo
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WOOD!!!! Gotta love Monty Python and Holy Grail! Classic!! In case you missed it! http://www.youtube.com/watch?v=UTdDN_MRe64 Oh and big <3 to the Highlander reference!!!
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How do people go over?! I'm having a hard time getting anywhere close to the calories I need. Sure I like food, but I guess I don't eat enough... :blushing:
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Oddly, my mom once said, "You'll know it's love when you feel like beating his head in with a frying pan, but realize you'd miss him and decide to talk it out." Sounds crazy, but I understand her rationing behind it. Things aren't always perfect, relationships take work, real work, and communication. I think Disney Fairy…
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:huh: Pizza crust from cauliflower?! :devil: Oh yeah!! Bump for later!
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*dies*
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