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Whenever I roll my lazy butt out of bed lol. On a lifting day, I go to the gym at 6am, so I'm up at 5am and I eat something quick (almond milk + fruit or toast with honey; the sugar wakes me up), and then when I get home at around 7am I'll finish off breakfast with eggs w/ or w/o cheese + meat + toast/more fruit. On an off…
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I try to log absolutely everything that I throw at my mouth. The only time I won't log something is if it's on a big binge day, and it's usually a complicated dish I'm too lazy to look up all the components for. Like last night, I ate about 600g worth of frozen yogurt. It was a custom mix from a specialty yogurt shop, so…
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Don't care for sports, so not today. Yesterday was a big cheat day for me anyway. 3 poutines and an entire tub (maybe about 600g) of dark chocolate and butterscotch frozen yogurt. ALL OF IT. JUST FOR ME. X3
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I'm an open book. You can add me.
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My success story is here --> http://www.myfitnesspal.com/topics/show/837168-exactly-1-year-later-pics I'm 5'1", started at 160 lbs. and currently fluctuate between 108 lbs. and 106 lbs. Now I'm working towards dropping my body fat percentage to 15% or lower and increasing my overall strength and body composition with the…
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There must always be room for pancakes. *sage nod*
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What? No dessert? [img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Pandora Sweets/249323_514759485203351_113629141_n_zps82cea549.jpg[/img] [img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Pandora Sweets/CookieDough2copy_zpsbf198970.jpg[/img]…
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Message me. I'm no vegetarian, but I have stumbled upon some tasty recipes that don't include any meat. I'd be happy to share them!
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Bump! This week's protein is chicken. Now I know what to make! :)
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Female 22 5'1" 160 lbs. Was 120, then 110, now the number doesn't matter. My goal is to reduce my body fat to ~15%. Exactly 1 year to get down to 109 lbs. 1370, but see below I only started using MFP right before I hit 109 lbs., so I was at 1370 for just a few weeks before I upped to TDEE at 1780. I try to, but I find that…
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Link to my complete story right here --> http://www.myfitnesspal.com/topics/show/837168-exactly-1-year-later-pics But in summary, I took my first kickboxing class on January 4, 2012. I then spent the next year, exactly 12 months, pushing my body to its limits with fierce determination. I had struggled with my weight ever…
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My weight steadily dropped by 2 pounds every week for about 7 or 8, then it kind of zig zagged from there. I started noticing visibly tangible results in the mirror after a month, and then felt the difference in my clothes after about 2 months. It takes time!
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Me neither lol. Not like I get to see my back everyday lol! Apparently I have bulging triceps and laterals, too, but again, I can't exactly watch myself do tricep extensions.
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Marking for later. Sounds like an awesome excuse to have french toast lol.
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[img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/StrongLiftsWeek1-2_zpsc54e8cee.jpg[/img] [img]http://i1357.photobucket.com/albums/q758/Kitty-Violet/Weight Loss/StrongLiftsWeek1_zpsb1c69187.jpg[/img] Just finished my first week of the StrongLifts 5x5 program. Took these as a starting point for some…
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Seriously, if I am in a rush, and I need whatever I need NOW, guess what? I'm hauling *kitten* to the store in my frickin' PJs! In fact, I LIKE to do it. My winter PJ pants are made of uber fluffy, brushed polyester; my legs have never been warmer. I have also worn PJ pants to my MRT classes if... ahem, the "washing…
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Pretty sure it was Heavy MTL 2011 for me. Rob Zombie and Alice Cooper just KILLED. IT. \m/_ _\m/
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DO IT. But then again, I'm a colossal b**** and I relish in the utter jealousy of my former "superior" peers. Like my ex-boyfriends for example! :D
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Ooo Mama absolutely LOVED to let her baby girl know how much an utter f***ing disappointment she was, from the day she was born. Yes, that little girl would be me. My dad would try to protect me when he could, but we as humans tend to focus on the negative. At first, she'd try to get me to eat more because apparently half…
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I've had close family members flat out tell me I'm "anorexic"... of course they're all severely overweight and wouldn't know what to do with a plate of veggies if they were force fed them. -_____-
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This! I've been logging a lot of my recipes for my homemade sweets and let me tell you, I am FLABBERGASTED. Homemade stuff has more calories and carbs than the processed junk from the grocery store! WAT???
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*applauds* THIS. My sister was on Herbalife. She lost 100 lbs. Then she went off it, thinking she could maintain on her own. She gained OVER 120 lbs., so more than she had originally weighed when she started. Now she yo-yo's around with Weight Watchers. Seriously, stop with the "quick" fixes. Just eat food, enjoy your…
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Measure measure measure! I always used the scale in conjunction with measuring tape. Sometimes, the scale would be lighter, but my measurements were the same, or even a bit bigger, and other times the scale would read heavier but my measurements had shrunk. And of course, try to only weigh-in once a week and do it first…
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It took 10 weeks for me to lose my first 20 lbs, but I wasn't outrageously overweight to start with so the weight came off at a slow and steady pace. I was happy with it.
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I used to down AT LEAST 3 cans of Nestea per day as a teen. I had the pizza face to prove it. I gave up everything that wasn't milk and water when I started last January. I allowed myself to have some fruit juices every now and again, but whenever I try to drink iced tea, it's like a blitzkrieg on my taste buds. I can't…
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Bump for later! I'll have to try next week; just used up the last of the cauliflower to make patties last night.
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Lol I think I was the cause of the corner store's newly enforced "No Shoes, No Shirt, No Service" policy. I went in this past summer in a rush (I was out of something in the middle of making it lol). My outfit was a pair of short shorts, a bikini top, and flip flops. I didn't think anything of it until I went back the very…
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You can find my story right here --> http://www.myfitnesspal.com/topics/show/837168-exactly-1-year-later-pics
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THIS. Yo, you must be on some super secret celebrity S-list, because even A-listers don't go through this much scrutiny. Really, people? :\ Haters gonna hate, i guess.
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1. EGGS. Can never have too many eggs on hand. My staple breakfast. 2. Almond milk. Pretty much the only thing I drink besides water. 3. "Magick" multigrain bread by Bon Matin. Lowest cal and carb bread I've ever seen. 4. Canned tuna. Great for sandwiches, salads, or just straight from the can as a protein-filled snack! 5.…
