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I cut out all sugary drinks, including fruit juices unless I juice/squeeze it myself. I was drinking 3 iced teas a DAY as a teenager. Oh, my poor face. 8\ Water and milk was all I needed, until I recently switch over to water and almond milk. I also reduced my carb intake and upped the fruits and veggies. I forced myself…
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It's always hard around the holidays, especially if you have a lot of separate family gatherings. I had 5 (yes, FIVE FULL CHRISTMAS STYLE BUFFETS) in just 2 weeks! And especially knowing how wonderful the cooks are in the family, it's even tougher to resist. I'm such a carb addict. I love me some mashed potatoes and meat…
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The biggest repeats for my grocery trips would be: EGGS Sausages/ham to go with eggs Brown toast... for eggs. :D LETTUCE (toss anything with lettuce and instant salad for lunch! I like tomatoes, cucumbers, and spicy pickles. YUM.) Chicken/ground beef for easy-to-cook meals like chili Fish, also easy to cook Canned tuna in…
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Mine is from my 2011 college graduation, so it's an oldie. I'm waiting until Friday to take the "after" pics for comparison.
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Patience, young grasshopper. That's really all you can do about it. Apple body types are extremely common in my family, so of course I got stuck with it as well. I've made so much progress this year, but that little spare tire just keeps clinging to me like a needy koala cub, even though my bust and hips continue to…
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I'm 5'1" and started out at 160 lbs. I think the first person to notice was an older woman at my kickboxing class. I had lost about 15-20 lbs. by then. I think my boyfriend was the last one to notice the weight loss at around 30 lbs., and he gets to see me naked. *facepalm*
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This one is easy! I only had one resolution for 2012: To finally lose all this weight I had accumulated during rough, stressful years of high school and college. I yo-yo'ed throughout my teenage life with weight, but I finally did it! My last weigh-in is going to be January 4 (that's when I officially started making…
