focused81

I just finished Day 1! Whew! I haven't worked out in a few months due to moving to a new house and many illnesses flowing through my home. It feels good to start again! I will be weighing in every Monday morning which will be a challenge for me because I tend to over-check myself and it gets very discouraging at times. I…

Also, how did you track your workouts for cals burned for both the workouts and the cardio disk?

Woo! Alright! I just read through everything and prepped myself mentally for tomorrow! I am so ready to do this! How were your results from the first time you did it?