bamaskye Member

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  • I'm actually going to ask my trainer this tomorrow. Currently I swim laps 6 times a week for 45-60 minutes and its been doing well by me in my weight loss journey; however, I do feel like I've plateaued so I hired a trainer who does resistance training with me in the pool. I would like to start doing cardio outside of the…
    in How much cardio vs. strength Comment by bamaskye April 2016
  • Doing a happy dance for you girl!!!
    in So uhmm, I bought a crop top... Comment by bamaskye June 2014
  • I go to the LA Fitness on Sugarloaf and one in Cobb depending on the day...still have mixed feelings about it. Do you go there or another one?
    in LA Fitness Comment by bamaskye January 2013
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