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Its great to eat nothing but what you cook, but for those of who aren't perfect: While most frozen meals are totally loaded with sodium, its not the worst thing to eat once in a while, especially as an alternative to getting delivery or take out. I often buy the Amy's stuff, or my favorite are the Indian meals from trader…
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I hope your family likes beans! I think that is the way to go. Buy dried beans and you can throw them in the crockpot, flavor them with meat if you like or just cook a lb. while you are at work, add salt (Yes it's fine), half an onion, a carrot, a piece of celery, pepper, bay leaf (you can throw a smoked turkey wing in…
