We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Alot of people follow IIFYM which is (If It Fits Your Macros) and have great results. You can eat whatever you want but not AS MUCH as you want. This allows you to have cookies or bread or something you really enjoy eating but you have to remember you need to work the rest of your day around that meal. You can essentially…