dawnrosina Member

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  • Hi, I turned 50 yesterday and still find myself at just about the heaviest I've been. So instead of getting frustrated, last night I made many of the suggestion that Leo recommended. One step at a time, for as long as it takes, we all can do this.
  • Just curious to see how it's going with your weight loss clinic and if you are happy with the results. I too am going to go next week to a local weight loss clinic and am hoping that the shots and vitamins will give me assistance in losing the weight.
  • I joined Curves this past fall and am loosely following the diet plan and doing 3-4 workouts per week. I lost 15 pounds the first month but haven't really lost much since but that is my fault as I've let life get in the way and not stuck to it. I reapplied myself and am hoping to get back on track this week and from this…
  • Morning all - I'm in! It occurred to me this past weekend that I need to loose half of me, what an eye opener! I just celebrated my 46 birthday and refuse to be this size by my next birthday. My goal is to lose 145 pounds and will do my best to encourage and take encouragement as much as possible! WE CAN DO THIS!!!!
  • I have a pool and while the weather is ok, I'm in it and enjoy it for the exercise. It's not big enough to swim laps in but I tread water for specific amounts of time. I am not a good swimmer so although my gym has a pool, I don't go in it because I am no good at laps. I think that the pool would be great for you! And as…
  • Hey Heather! I can certainly relate! Although I'm older than you and don't have a messed up back, I have a messed up knee, live in Central Florida and are battling all of the same things you are. I congratulate you and encourage you to keep up the great attitude that you've just posted! We are going to do great things this…
  • Hi, I'm Dawn. I turned 45 yesterday and this morning the scale screamed 278 at me! Today is the day that I take control of my life and my body. There is so much that I want to do and am tired of my size and lack of being in shape hold me back. Although I found this website a year ago, I haven't used it as I should have.…
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