dolphin1963 Member

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  • i would like to know aswell i go to gym everyday for an ur 10mins and do some cardio , then machine and bar, dumbell weights you can add the sets and weights you do , but does not give you the calories you have burned.
    in Converting total gym exercises to calories burned? Comment by dolphin1963 October 2013
  • i weigh my before cooking then you getting the real weight, but i want to know is, im eating low gi and in 90grams of broccoli , zucchini, green beans it says they have 2sugar, should i count theses sugars in the vegies??? its puzzling me i only get 20 sugar aday doesnt leave much for my fruit ,
    in Weighing your food. Comment by dolphin1963 August 2013
  • thank you :)
    in low gi Comment by dolphin1963 July 2013
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