karnaghan

Replies

  • you could try almonds or avocado
    in Healthy foods to make up cals Comment by karnaghan February 2011
  • You're probably losing fat weight, but replacing it with muscle weight. Muscle weighs more than fat, so even though you are losing fat you aren't seeing the results on the scales. Rather than obsess about the number on the scales, go by the size of your clothes and the complements you get as your size decreases!:smile:…
    in What am I doing wrong?! Comment by karnaghan January 2011
Default Avatar