NattieJoan

One square of dark chocolate will do it (: Need to take my own advice D:

It could be that you are building up more muscle which is heavier than fat (:

I started this at New Year and would like to complete it by the same time next year (:

Thank you, a lot of the meals on my food diary have been ones people have made for me so I need more control over the cooking of my food. I come home and my dad will have cooked me a roast dinner that I've been splitting in half due to the portion size. I've changed my food diary to track fibre instead like you've said.…

Thanks for your help (: I'll make sure to try some of those suggestions!

Okay, I will do. Thanks (:

Over the past week I've mainly been eating roast dinners and I do have a sweet tooth, my major weakness

Yorkshire, UK

I'm 5'6 and I'm currently 12 stone 10 lb and wanting to get down to 9 stone (: