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Start weight, Current weight, Goal weight.
Hey guys want to wake all you up and this group. You seem half dead D: So yeah basically, sorry if this has been done before but in all honesty I don't really care please do it again :D Start weight: Current weight: Goal weight: How long are you giving yourself to complete this: Your favourite kind of exercise: Your food…
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Unsweetened Apple Sauce & Peanut Butter
Hey, I'm from the UK and I'm after some unsweetened apple sauce and peanut butter. Can anyone point me in the direction of unsweetened apple sauce and suggest the best kind of peanut butter for losing weight? I've found ASDA do a reduced fat peanut butter is there any better than that? Ohhh and also cows milk vs coconut…
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Fat Help
Hey, I keep going really far over my fat limit each day. I use it up in just one meal. I usually have to choose between going over my fat and eating enough calories or not eating enough calories and keeping within my fat limit, I tend to choose the first option. Can anyone suggest me any low fat options or low fat meals?…
