Start weight, Current weight, Goal weight.

NattieJoan

Hey guys want to wake all you up and this group. You seem half dead

So yeah basically, sorry if this has been done before but in all honesty I don't really care please do it again
Start weight:
Current weight:
Goal weight:
How long are you giving yourself to complete this:
Your favourite kind of exercise:
Your food weakness:
Your weakest point of the day (when you are most likely to say yes to that slice of cake):


Mine (:
Start weight: 178
Current weight: 175
Goal weight: 126
How long are you giving yourself to complete this: Until 31/12/2013
Your favourite kind of exercise: Swimming
Your food weakness: Millie's cookies, doughnut and cakes.
Your weakest point of the day (when you are most likely to say yes to that slice of cake): Evening time


Thank you

TheHistoryLady

Start weight: 182 (i'm starting again from now)
Current weight: 182
Goal weight: 140
How long are you giving yourself to complete this: 20wks (foreign holiday for first time in years)
Your favourite kind of exercise: Aerobic and swimming
Your food weakness: carbs you can keep your chocolate give me the pasta..or pies..;)
Your weakest point of the day (when you are most likely to say yes to that slice of cake): wouldnt be cake but I overeat in the evening

joanne70

Start weight 196
Current weight 177
Goal weight. 156
How long are you giving yourself to complete this. Summer 2013
Favourite kind of exercise Zumba and walking my dog
Food weakness chocolate and beer
Weakest point of the day afternoons when I'm at work

amanda30baby

hi my name is Amanda and i am from Leeds.
Start weight: 144lbs - starting today!!
Current weight: 144lbs
Goal weight: 126lbs
How long are you giving yourself to complete this: 6 months
Your favourite kind of exercise: i would love to go out running and previously enjoyed boxercise, davina dvds
Your food weakness: chocolate!!
Your weakest point of the day (when you are most likely to say yes to that slice of cake): evening once kids in bed

i am new to this so just finding my way round so any support would be great. since having my second daughter who is now 18 months i have struggled to get my excess weight off. i generally eat quite well, or thats atleast what i think but i guess this site will confirm that once i start tracking.
i struggle to find the time and motivation to exercise and have thought i can lose weight being good with food - does anyone think this is true that you can do it by food alone?
i do walk to school and back home 6 times per week (about 10 mins brisk walk each time) but other than that nothing at mo.

NattieJoan

Hi Amanda I'm from Keighley (:
Hope you manage to find my fitness pal as useful as I do!
Yes you should be able to lose weight just by food alone. What is your daily calorie allowance?
When I exercise it adds more calories on for me so I am able to consume more to replace the ones I burn off that's all.

fat2finPaul

Hi all I started this time on boxing day. I'm 28 and a trucker
Start weight 259lb
Current weight 244lb
Goal weight 180lb ish
How long to achieve goal: as long as it takes but I want to be a minimum of 210 within the year
Your favourite kind of exercise: I've started running using Runtastic.com and their smart apps I currently use Running Pro Situp pro squats pro and push ups they have really helpped to focus me and gradually build u up above what seams possible but trust me it is possible just believe and don't quit.
Food weakness: thats easy food is my weakness. But sice goin o the shreddies diet (breakfast + lunch) and stopping the snacks its dropping off slowly but surely.
Weakest point in day: as I deliver sweets and crisps to local shops anytime is difficult (londis)

appletonirvinea

Start weight: 157lbs
Current weight: 145lbs
Goal weight: 112lbs I'm super short this brings me in on a good BMI
How long are you giving yourself to complete this: as long as I need not crash dieting wanna enjoy it so can maintain weight after aiming for 0.5-1lbs off a wk
Your favourite kind of exercise: walking dog as untill I loose weight I don't want to put strain on my knees as they have had ops
Your food weakness: alcohol and crisps
Your weakest point of the day: usually when I get home from work.

Nessie_333

Start weight: 128lbs
Current weight: I've just joined today
Goal weight: 120lbs
How long are you giving yourself to complete this: two months... maybe slightly less
Your favourite kind of exercise: zumba and any kind of dance activities
Your food weakness: Bread - I could eat it all the time!
Your weakest point of the day: few hours before going to bed... I always seem to be hungry then!

yorkshirekevin

Start Weight: 231 lb
Current Weight : 194 lb
Goal Weight : 168 lb
Time to achieve goal : not really thought about this, 6 months?

Favourite exercise : a bit of everything, swimming, walking, rowing machine, strength exercises ...
Food weakness : Real Ale!
Weakest point of day: after a stressful day at weak .... time for a pint! Will have to exercise it off tomorrow.

MFP is an excellent tool for weight loss, recommend it to everyone who needs it.

BigJayUK

HI

Start weight: 238Lbs
Current weight: 188lbs
Goal weight: 170lbs (ish)
How long are you giving yourself to complete this: about six months
Your favourite kind of exercise: Mainly running and walk, like using the exercise bike too and just recently using weights
Your food weakness: Cheese
Your weakest point of the day: 8to4 working shift - 5pm its stops when I exercise

Anyone feel free to add me. I am on here daily and will always offer encouragment and support

bradjsullivan

Start weight: 86KG
Current weight: 72KG
Goal weight: 10st something
How long are you giving yourself to complete this: as long as it takes, sensibly
Your favourite kind of exercise: everything between getting out of bed and back in bed
Your food weakness: chocolate late at night
Your weakest point of the day (when you are most likely to say yes to that slice of cake): see above!