Unsweetened Apple Sauce & Peanut Butter

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NattieJoan
NattieJoan Posts: 72
in Recipes
Hey, I'm from the UK and I'm after some unsweetened apple sauce and peanut butter. Can anyone point me in the direction of unsweetened apple sauce and suggest the best kind of peanut butter for losing weight?
I've found ASDA do a reduced fat peanut butter is there any better than that?

Ohhh and also cows milk vs coconut milk?

Many thanks (:

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  • hungergames324
    hungergames324 Posts: 240 Member
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    all natural peanut butter is better than the reduced fat kinds.

    Any brand of applesauce should have unsweetened. It might say "sugar free" , "no sugar added" or Unsweetened". Just look at the ingredients and as long as you don't see sugar you are good!
  • NattieJoan
    NattieJoan Posts: 72
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    Ahh, that's great. Thanks for clearing that up (:

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