Replies
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rock wall
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Honestly, the reason I joined MFP is not because of a weight loss issue. It just helps me keep track of working out. I feel better when /i work out and have more energy. And when I eat healthier I don't break out as much.
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Definitely food. If something tastes good, then I tend to eat a lot of it.... But, if I exercise a lot then I tend to stay on top of my cravings, etc.