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Hello: I am Liz I live in Oregon I used to weigh 535 lbs Now I am down to a svelte 370 But of course I would like to weigh 140 one day... so I have a ways to go. I lost the firt 165 by having surgery But now I have 230 left to go and I am trying to diet exercise and also be healthy. I am 48 years old Would like to get rest…
