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My current weight is 207. I started at 210 lbs. I'm 5'4 and according to the BMI chart I should be around 145 lbs to have a normal BMI. However about 5 years ago I weighed 160 and felt comfortable there. So my first GW is 190 by the end of summer then the next 30 by end of fall. Once I reach this second goal I want to…
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I'm in. My husband...an avid water drinker is after me all the time to drink more water. I just don't consume enough in a day. I drink tea mostly with 1-2 teaspoons of sugar. Trying to give up sugar too.....a work in progress!
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CONGRATULATIONS! It inspires me to see another women of color choose to be healthy! Keep up the good work! :smile:
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Well done! Keep up the good work! :smile:
