wtw0n Member

1/1: running 5.2km 1/2: running 3.07km 1/3: bicycling 21.4km 1/4: bicycling 20.24km 1/5: running 3.74km 1/6: bicycling 10.56km 1/8: running 4.17km 1/9: running 2.51km total: 70.89km left: 9.11km

1/1: running 5.2km 1/2: running 3.07km 1/3: bicycling 21.4km 1/4: bicycling 20.24km 1/5: running 3.74km 1/6: bicycling 10.56km 1/8: running 4.17km total: 68.38km left: 11.62km

1/1: running 5.2km 1/2: running 3.07km 1/3: bicycling 21.4km 1/4: bicycling 20.24km 1/5: running 3.74km 1/6: bicycling 10.56km total: 64.21km left: 15.79km

1/1: running 5.2km 1/2: running 3.07km 1/3: bicycling 21.4km 1/4: bicycling 20.24km 1/5: running 3.74km total: 53.65km left: 26.35km

1/1: running 5.2km 1/2: running 3.07km 1/3: bicycling 21.4km 1/4: bicycling 20.24km total: 49.91km left: 30.09km

1/1: running 5.2km 1/2: running 3.07km 1/3 bicycling 21.4km total: 29.67km left: 50.33km

1/1: running 5.2km 2/1: running 3.07km total: 8.27km left: 71.73km

5.2km run with my dad and then some leg exercises.

I'm in for 80km! 1/1: running 5.2km total: 5.2km left: 74.8km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 12/25: bicycling 12.79km 12/26: walking 5.61km 12/27: bicycling 15.14km 12/28: bicycling 10.28km 12/29: running 4.2km total: 80.28km…

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 12/25: bicycling 12.79km 12/26: walking 5.61km 12/27: bicycling 15.14km 12/28: bicycling 10.28km total: 76.08km left: none (+1.08km)

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 12/25: bicycling 12.79km 12/26: walking 5.61km 12/27: bicycling 15.14km total: 65.8km left: 9.2km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 12/25: bicycling 12.79km 12/26: walking 5.61km total: 50.66km left: 24.34km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 12/25: bicycling 12.79km total: 45.05km left: 29.95km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km 12/22: rowing 2.678 total: 32.26km left: 42.74km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km 12/20: rowing 3.135km total: 29.582km left: 45.418km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km 12/15: rowing 1.034km total: 26.447km left: 48.553km Haven't given up, just way too busy with school and work. I'll catch up on my Christmas break.

That's not how TDEE works...

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km 12/9: rowing 3.23km total: 25.413km left: 49.587km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/7: rowing 6.226km 12/8: rowing 1.024km total: 22.183km left: 52.817km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km 12/6: rowing 6.226km total: 21.159km left: 58.841km

12/1: running 4.18km 12/3: running 3.49km 12/5: rowing 7.263km total: 14.933km left: 60.067km

12/1: running 4.18km 12/3: running 3.49km total: 7.67km left: 67.33km

I'm in for 75km. Not much this month 'cause I'm gonna be super busy till 23rd. And, since I won't have much time for exercising, strength training > running/walking. But I'll do my very best~ 12/1: running 4.18km total: 4.18km left: 70.82km

11/1: bicycling 6.75km 11/2: bicycling 10.82km 11/4: running 6.48km 11/5: running 4.19km 11/6: running 4.37km 11/7: running 3.84km 11/10: running 2.67km 11/11: running 4.41km 11/12: running 4.41km 11/14: running 8.99km 11/16: running 4.41km 11/17: running 2.31km 11/20: running 2.66km 11/21: running 2.66km 11/23: walking…

Hit my November goal today! :) 11/1: bicycling 6.75km 11/2: bicycling 10.82km 11/4: running 6.48km 11/5: running 4.19km 11/6: running 4.37km 11/7: running 3.84km 11/10: running 2.67km 11/11: running 4.41km 11/12: running 4.41km 11/14: running 8.99km 11/16: running 4.41km 11/17: running 2.31km 11/20: running 2.66km 11/21:…

11/1: bicycling 6.75km 11/2: bicycling 10.82km 11/4: running 6.48km 11/5: running 4.19km 11/6: running 4.37km 11/7: running 3.84km 11/10: running 2.67km 11/11: running 4.41km 11/12: running 4.41km 11/14: running 8.99km 11/16: running 4.41km 11/17: running 2.31km 11/20: running 2.66km 11/21: running 2.66km 11/23: walking…

Well done!

11/1: bicycling 6.75km 11/2: bicycling 10.82km 11/4: running 6.48km 11/5: running 4.19km 11/6: running 4.37km 11/7: running 3.84km 11/10: running 2.67km 11/11: running 4.41km 11/12: running 4.41km 11/14: running 8.99km 11/16: running 4.41km 11/17: running 2.31km 11/20: running 2.66km 11/21: running 2.66km 11/23: walking…

First I'll do this: And then I'll probably buy a crapload of liqueur filled chocolate.