We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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The belly aka the abs are made in the kitchen. What's good for one person, might not be good for another. You need to do some research on it. Get different points of view. Remember it doesn't happen over night. Keep a journal of what you do, it will give you guide to look back on. It's all about trial and error. Good luck.…
