Replies
-
you definitely made last year a success story for yourself
-
Good luck on your new start it is a new start for me also
-
egg whites ,spinach, and salsa
-
They took everything i had a mass the size of a basketball.
-
I'm 5'3" and i weigh 170 now . I have gained weight since having surgery and unable to exercise.I have been able to start working out since july but I'm not doing to good at getting back at it. My goal is 140lbs. I would love to reach it by the new year.
-
I'm glad you woke up and got focused.Congrats on your success and all you have accomplished.
-
congrats on your success
-
Congrats to all of you that are getting married. Take one day at a time and you can reach your goal.Remember to never give up and if you get off course just seek friends to help you get back.
-
Great job for getting on the bike. you are doing a excellent job! WTG!
-
That is a great success story .Congratulations! Makes me realize I need to get busy and stop sabotaging myself.
-
You look great! Way to go! I just came off a message board where no one was happy for the weight they had got to so far.So glad some people are pleased.
-
female 52yr old 170lbs we are twins
-
female 5'3" 52yr old 170lbs I think we are twins.
-
egg whites with spinach and salsa and 2 slices toast
-
Yes i do feel like giving up and that is why I have never reached my goal. I have successfully kept off 65lbs for 4years but have never reached my goal. I have 30 lbs to go now thanks to giving up and not finishing what i started.I was only 15lbs away.
-
You have done fantastic.I know you must be proud of yourself.I have lost 65 and kept it off but struggling with the last 30.I'm thinking maybe something inside me is keeping me from pushing to get there.
-
Write a inspirational speech to yourself and read it everyday.I did that when i lost the majority of my weight and still read it occasionally.It will help you to think clearly each day about why you are losing the weight and how much you want it.
-
Starting Weight :165 By sept.1 I would like to be 152. I need to focus on my short term goals and just keep pushing forward.
-
I have always been shy and I had a friend that told me just talk to someone if they don't like you it is there problem, the point is you never know until you try. Just talk.
-
If you are the discipliner that may be the key. I don't know what your form of discipline is but you and your husband need to be on the same page. If you stick together in this area at her young age you want have as many problems in her teen years. Not saying she is taking it out on you but just wanted to give you some…
-
You have a great accomplishment and look terrific.Stay on maintenance and you decide what is best for you.Don't let others decide were you need to be.Congratulations on your success.
-
You should be proud of yourself no matter what you lost the second year .You kept off the weight from the first year and had a loss so that is a big accomplishment.Great job and i wish you much success.You look fabulous and be proud.
-
What an amazing accomplishment! Wish you great success on the rest of your journey.
-
Great job !maybe it was something inside blocking you to get to onederland. Oh well you made it congrats.
-
I'm doing the 30 day shred now and I hope i can see results at the end of the 30 days. You are already so small maybe thats why its not that noticeable in the pictures. I'm use to exercising but i am definitely using muscles i haven't worked as hard as i am in the video. Congrats on your success in doing the shred.
-
Great job. fantastic results.
-
You just put one foot in front of the other and start .No easy way or miracle to it. I was 250lbs at my highest and have maintained in the 100,s for 4 years now. Its not easy i kept creeping back up but you never want to get to that heaviest weight again.You never give up it seems like a constant battle sometimes but you…
-
Great job!hard work pays off.
-
Great job! I'm trying to get to 135 and i'm only 5'3" so i tell myself. Keep up the good work you look great.
