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Likewise I weigh in at the same time each week (monday around 0700) and record whatever it is on MFP good or bad. I have been losing weight since christmas with my collegues at work and with family at home. the support is key, dont try to do things on your own as the temptation to give up is too great. As you can see I've…
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I weigh myself every Monday morning as close 0800 as I can. Then put it on MFP be it good news or bad, then thing is not to let it get you down, if I put on then I am even mor determined to lose it for next week. Sometimes I feel like checking part way through the week but up to now have managed to resist. I also put down…
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Have been losing weight steadily since January.... As yet no plateau 78Lbs lost