Therealobi1 Member

You look great. Well done

Nope not on a liquid diet. Never tried it and dont fancy trying it

I use panache sports bought from Bravissimo.com and it works well for me. Go to a bravissimo or large dept store and get kitted out. Test them all before buying. Jump around if you have to. Lol It's hard to ignore the fools but if you want to jog then ignore them and jog. Good luck

I used to have terrible heart burn eating close to bed time so stopped. Most of the time I was eating unnecessarily anyway as I had eaten my dinner.

I am one of those people I have an office job. Pick my daughter up from after school club before it closes at 6PM. Get home few mins later have dinner.

You look great. I love your legs

I started off with spinning. I pretended to change my resistance when the instructor told us to and did my best to keep up with the class. Body parts do get sore that's part of it, just ensure you stay safe. Speak to the instructor about your limitations they are usually quite accommodating. I liked spinning even though it…

You can do it. Good luck

Fitnessblender.com and hasfit.com

Dont feel angry 5 pounds is not alot of weight. Is 5 pounds all you need to lose in total? Get back into logging and your exercise routine and it will come off.

log as accurately as you can and be patient Good luck

Expensive

Surgery can be risky

I use white vinegar to clean my kettle

Don't worry keep at it and you will be surprised as you get fitter Good luck

Welcome

Definite no from me

Good luck

I don't see what the big deal is personaĺly

Definitely warrants a complaint. Don't let this spoil your plans. That instructor is a nobody to you

dress up warm and walk outside, but if you are ok with the cardio indoors it really doesnt mater atleast you are still working out.

you have done an amazing job. You should be proud of yourself. It takes awhile for the brain to catch up with whats happening. Dont worry and very well done. x

all are acceptable choices. pick the one that you will enjoy most and stick with

Not heard that before but i like it I use practice makes perfect. I say this to my daughter all the time

OP if you really need to know ask the doctors where you work. Btw why do you want to know

Is it ok to stuff your face with twinkies whilst walking?

i learnt to ride few years back. in hyde park, hired bikes with a friend. they were so heavy but with perseverance and lots of screaming i can ride. i also had a few freebie lessons in my local area on a foldable bike (nice and light). I ride quite slow so havent fallen off had one near miss but got my balance back. good…

well done on your weight loss

start trying a little harder each day and you will get used to it better health must be worth the effort good luck

cleanse is not necessary jump start is the words used by someone trying to con you out of your money.