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Free tennis sessions
https://clubhouse.lta.org.uk/OpenDays My Daughter had a free tennis session today with a couple of her friends and loved it. We were at David Lloyds centre and was able to use the facilities as well so all went for a swim after. Not only for kids there are adult tennis sessions as well.
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Useful information regarding Juice Cleanses???
Morning All Found this article in the newspaper yesterday and thought I should share as it was the first time I had heard this and always see new posts on mfp re juicing. This is the original link but also pasted it in.…
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Free Gym passes
Good Morning All, Free day gym passes if anyone is interested. I just signed up to the Pure gym one and will be visiting on Friday. Who knows if I like it I might join.…
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% body fat
Hiyah, just have a query regarding body fat %. on the 08/01/13 i weighed my self at the chemist it said said 93.9kg bmi 30.7 body fat 37% today it 82.5kg - bmi 27.6 body fat 32.5% it just seems like a very small loss in body fat, so just wanted to understand what i need to do to increase the rate of body fat loss please?…
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When did you start to like what you saw in the mirror
Hiyah all I am suffering from lack of patience and it was made worst by going into changing rooms at a store yesterday. I had to finally get new bras as the old ones were just riding up and giving me back ache. All those mirrors in different angles i just didnt like what I saw. I am just thinking I am making effort have…
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any work from home mfp people out there - need some friends
hiyah. need some friends as not finding this easy. i work from home so have easy access to food all the time. i am now trying to eat healthier but always feel hungry. might be all in the mind as i do not have colleagues to distract me. i have also started level 2 of the 30 day shred as found all the excuses why i cant get…
