Therealobi1 Member

Oh my goodness you have done such a fab job No turning back now, keep up the great work

Your a member just like the rest of us, post away Don't feel like that

As I say to my daughter all the time, we don't have to like the same things we don't always share the same oppinion It's not arguing

what are the ingredients. can you eat food as well

fitnessblender has many hiit routines

good luck

some people actually do this foolishness so i wouldnt even joke about it

carry on logging, the weight will soon come off. its only 4 pounds

Yes I started out by logging on mfp and 20 mins exercise daily at home Loads of exercises on you tube Fitnessblender.com my favourite, plus you can just walk if you want to Good luck

Nope I would stay at the gym just ditch that program

i have done these all found on you tube leslie sansone biggest loser FUN 3 Mile Walk/Dance workout with @KeairaLaShae

No, waste of money

fruit is good. i never look at my sugar goals

mine was the same when i used to weigh in birthday suit, after the bathroom.

its not the risk of salmonella i would be worrying about, i just wouldnt be able to force raw egg down my throat i might try it as a skin remedy treatment on my face though good luck

i would have weighed each item and logged them seperately

well done, keep on going

once you have told these people our magical way of losing weight if they dont want to hear it, then its up to them. I have learnt this awhile back and rather than find it annoying i find it amusing. What many people want is some complicated method usually endorsed by a celebrity to then carry on as normal because then at…

OP some people like to complain it makes them feel better you can either tell them to do something about it if they keep yakking on about the same thing or you can zone them out

like the others have said. log it and then carry on as normal the next day it happened, it might even happen again. just keep on trying

I did the same as you and did the calculations. It then got frustrating when I realised it wasn't always going to that plan It's good to know from the offset that it will just take as long as it takes just keep going

I buy the cheap stuff and add some Robinsons no added sugar drinks to it

You look great. Well done

I have a one and it counts steps on the treadmill

Coke zero or sprite zero. Diet coke sometimes

I did before. Didn't like the obese label. Overweight by 2 whole pounds doesn't bother me at all

I lost weight for a group holiday. Wrong or right still lost the weight and don't wan't to put it back on I don't have a problem with anyone's reason just do it safely

Someone on here suggested crumbling one oreo into a serving. Tried it, it was good

Life is not perfect Log it and carry on again You have blown it when you give up Good luck

Make it work There will be something in that place you can tolerate Otherwise fruit cup and coffee it is Ask to butter your own bread, and really surprised you can't have a boiled egg