fireman8123

Thanks for the tip. Do you have a recipe for the Almond butter? Do you put it on crackers?

Thanks everyone for your tips and motivation. Albertabeefy, I guess I am not as low carb as I thought. I have been eating alot of fruits and vegetables. I have however, cut out sugar, pastas, rice, breads, and as for potatoes, I have 1 baked potato (plain) once a week for potassium. When i do have carbs, I try to have a…

Thanks, that sounds like great advice. What you say makes sense because I have been using Myfitnesspal for about 12 weeks now and in the last 4 weeks or so, it cut my calorie intake back by 100 calories a day. It was about that time that I started having the carb craving problem. Also I will try to increase my proteins and…