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OMG! AMAZING, BEAUTIFUL!!! and the Lilac bush is pretty too!!!!
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wAY TO GO!!!!
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That is fantastic! Congrats on your weight and med loss!!!
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Oooo haven't treated myself to a new smell lately, but I really like Marc Jacobs Dot (maybe the Easter Bunny will bring me some:)
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iNIS (FROM iRELAND, IT WAS MY MOM'S) or VERY SEXY from Victoria Secret:):)
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I have recently found NerdFitness.com and found out (like SUPER YOOVIE SAID) it is amazing! Girls have to try VERY hard to bulk up like a man. Heavy weight lifting for woman will make us toned and strong... I think there are several strong women on MFP that don't look like Arnold they look strong and healthy... I'll let…
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Get a pregnancy test.. I lost 15 in my first few months of pregnancy b/c I was so sick... but you may also have the flu. Better safe than sorry...
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Tell him to ZIP IT! and if he can't say something supportive not to bother... Nit-Picking isn't helpful. I Agree that you need to ignore his comments, b/c he may just be trying to make you fail!!! BE A DUCK!! Let it roll off your back!:flowerforyou:
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AMAZING!!!! :flowerforyou:
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YOU GO GIRL!!!!!
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I'm doing the Couch potato to 5K thing... I did my first 5k EVER on Dec. 2nd... I walked it mind you, but I did it in under an hour so I am happy about that! But that is my next mini-goal.
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Sometimes, but not always... I have heard conflicting answers as well:)
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HI!!! THat's me!!!! Let's lose and never find it again!!!!
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Hello!!! Welcome! I have only been on MFP for a week and a half, but it is totally helping!!!!
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CAUTION!!! Protein shakes contain a lot of sugar... 3 egg whites contain more protein than a serving of protein powder typically.... When my mom was still here she had a very low potassium level and I went on MayoClinic website to get a list of high potassium foods.... you may want to do the same:):) Variety is the spice…
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gREAT JOB... YOU NEED A NEW BELT;)
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ME!ME! I'll be your friend;) I have about 110 to lose with a goal of 55 this year. WE CAN DO IT!!!!
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AMAZING!!!!
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Well... WE CAN TELL!!!! Great work! Look at your face!!!! Thinner and GLOWING!!!
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AMAZING!!!!!
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That is amazing!!!!!!
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I'm right there with you!!!! 100+ to lose!!!! WE CAN DO THIS! We've given birth for heaven sakes;)
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I JUST WANTED TO THANK ALL THOSE OF YOU WHO POSTED BEFORE AND AFTER/CURRENT PICS!!! VERY ENCOURAGING!!!!!
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I am new too! YOU ARE NOT ALONE!!!! WE CAN DO THIS!!! I did wiehgt watchers about 7 yrs ago and lost 60 lbs, but after moving back to IL I gained it back and then some... I now have an almost 15 month old and MUST get heilthy for myself and him:)
