rae_rae330 Member

How is the accuracy of the scales being recommend? I just recently bought a Mainstays Scale and a Taylor Biggest Loser scale from Walmart and returned both, because of accuracy. First thing I did when I brought them home and weighed not 1 but 2 different nickels on them and they registered at 4g. Then I tried the nickels…

I switched to Michelob Ultra, 95 cal/2.6 carbs. There's also MGD 64, 64 cal/2.4 carbs, Bud Select, 99 cal/3.1 carbs, and Bud Select 55, 55 cal/1.9 carbs.

I'm in the same boat. I've been yoyo dieting for ages now.....lose during the week, and put it all right back on on the weekend. This weekend I made sure I made everything I ate, as well as logged everything! It was a huge success! Only gained back .8lbs instead of my usual 3-6lbs!! Finally think I'm going to actually make…

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Well, having read and skimmed a lot of the replies (I will read more later when I get out of work. wow...didn't expect my post to get so many replies!) I notice a trend of people telling me to eat more protein and fiber as well as more healthy fats. While I totally get the fats based on how low in fat i have been eating, I…

I haven't been really good at logging my dinner's this week. But the night time isn't really a problem. Just during the day.

I don't have the time in the morning to cook breakfast. Even though I start the day with cereal I soon after have a turkey sandwich. In the past 4 hours I have eaten 36g of protein and am still hunger. I am on my 2nd 32oz bottle of water. I'll definitely look into the Quest bars tho!

Oh I do eat more than 800 calories. That's only how much I eat at work (Betweem the hours of 6am-3pm.) I then go home and eat dinner which is usually at least 650 calories or more.

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L1D3 complete! Took a rest day yesterday, woke up way too sore...but today the soreness had eased a bit and I kicked some *kitten*! :-)

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You look fantastic!! Great job! Congratulations! :drinker:

Just completed L1D2 and I'm sore as hell! Hopefully a hot shower will help!

L1D1 completed! :-)

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I'm in! I attempted to do 30DS last year and stopped just shy of getting to L2. I will complete it this time!! :-)

bump I have the same problem...hungry every couple of hours. definitely need to check out some of these ideas!

i'm on day 5 of quitting. this is the first time i've quit and have been a pack a day smoker for about 16 yearsjavascript:add_smiley('smokin','post_body'). i quit cold turkey. the first couple of days i had some nasty cravings, but i held strong and didnt smoke. i was a menthol smoker and have had good success relieving…

I've been a pack a day smoker for 16yrs and 2013 is going to be my year to quit! going to try and do it cold turkey before turning to the help of any of the aids.

I'm quitting too. Have been a pack a day smoker for about 1/2 my life and enough is enough. I just did the math and i spent at least $1500 on cigarettes this past year. Thinking of setting up a new savings account and each week moving $35 (which would normally be spent on cigs) into it and when i hit my one year…

:heart: it! So true!! :love: :love::flowerforyou: here's to internet friends! :drinker:

I second this! Here's to us and our strength to find our true selves once again! :-)

Agreed! Pizza should be folded!!

admittedly i've never been to chicago and although i do like thick crust from time to time...it's gotta be NY! i've been away from NY for almost a year now and what i wouldnt do for a good slice of NY pizza and a bagel!!

i would suggest a XBox 360 with Kinect. She will still be playing video games, but the Kinect games are active play vs the typical sit on ur rump with a controller in ur hand. Aside from all the different dance games (which i've seen a lot of members on here use...u can really get a decent workout playing them) there are a…

D4 complete!! Did double duty today because I missed yesterday...d3 this afternoon...now just did d4! Second time around was harder due to my muscles already being tired from my first round but I pushed thru and gave it all I could. Now time for a shower and bed! Lookin forward to more improvements tomorrow! :-)

D3 complete! I didn't get to do it yesterday so I did d3 now and I'm planning on hanging with Jillian again in a few hours for d4!! Parts of the workout are getting a little easier. Kept up with push ups in my not so low form but made it thru none the less. Those damn arms lifts tho are gonna be the death of me!

I complete D2 last night but forgot to post! I'm still struggling with push-ups but it did seem like I was able to get a little lower and was able to do more than the day before. I also am fighting with the lunges. My arms really don't like them as I had to take a few breaks. Here'a looking forward to a better day 3!!…

L1D1 - completed my workout before prepping dinner for tomorrow and making tonight's dinner. I'm so out of shape! Had to take a few 5second breaks at various points in the workout bc a. I'm a pack a day smoker and b. my arms just couldn't keep up. I can't wait til my muscle builds up and my lungs get used to being used the…

Hi everyone! I'm Rachel. The end of last year I reached my lowest weight I can remember...157. I was so happy! Then I moved to North Carolina. After a couple months down here, I had gained 20lbs! I became a 'regular' on MFP about a month ago, but thanks to weekends, my weight loss has been like a yo-yo...lose 2 or more lbs…