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I have it, mine is on the really bad side, to the point I have to take a narcotic type drug prescribed for people who have the stomach flu every day to slow it down. It really hinders my ability to eat a lot of different healthy foods, I can't eat many veggies or fruits, or I am sick which sucks because I would love to eat…
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I use www.benderfitness.com she has over 350 workouts on there and puts a few new ones up a week!