wandikarie Member

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  • starting with the 1.7 I got 5 days of constipation followed by 3 days of diarrhea. I have heard this abates but not found any information on how long it takes. Anyone else have experience of this? Just took my 3rd injection. I've had the same symptoms of constipation then diarrhea. It's worse if I overeat. My plan this…
  • I've done some damage the first part of this holiday season. I'm on board to stop the upward slide on the scale and push the reset button! Starting with tracking my food today and heading to the pool at the gym.
  • My daughter is a vegetarian so we eat a lot of legumes. My mother in law had given me her old jiggle top and I dug it out of the basement to cut down on the time needed to cook beans. That inspired me to buy a fancy kuhn rikon on sale online. I bought a copy of Cooking Under Pressure by Lorna Sass and have been making all…
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