thebryfi Member

Replies

  • Thanks for sharing, what a great success story! I am 52 and started with MFP two months ago... have failed in the past many times and I have adopted the same approach that you did at the start: "Now, my priority is holistically on my health, and the weight follows" Right on! I'm doing the same thing, and I've lost 22…
    in 55 Years Old, 1 Year, 126 Pounds Lost Comment by thebryfi September 2013
  • McDonald's is fine, it's our choices and desire for fatty unhealthy foods that is the problem, and they make it so easy to eat junk calories. But, I can go to McDonald's anytime and come away with a nice healthy meal that fits into my calorie plan. These are my favorites - Breakfast: Egg McMuffin, Fruit & Yogurt Parfait…
    in Hey McDonald's Comment by thebryfi August 2013
Avatar