Replies
-
Today I wanted to burn more calories, my normal workout was 60 min Zumba Ripped, and I did 60 min extra, including Cario party and practicing some Zumba moves. I've decided to push myself even harder tomorrow! ps: I can't wait to see how my body going to change and I love zumba so much, it's so much fun
-
Today and tomorrow I'm going to push myself harder because Day 6 is my rest day. I always round my calories to a smaller number! Makes it easier to calculate! :wink: Week 1 Goal: 3500 09/01 Day 1: 550 (60 min Zumba ripped) 09/02 Day 2: 350 (40 min Zumba activate) 09/03 Day 3: 600 (60 min zumba Exhilarate) 09/04 Day 4: 800…
-
Hi! I don't know if I'm a nerd or not, but I enjoy video gaming a lot. I was a bit addicted to dota once!:D and I love reading books very much. I spent most of my life reading. Add me if u like. :)
-
Hi I'm Helen 25 years old from Iran. (202 lbs, 5' 4") I gained about 88 lbs in 2.5 years. And I've lost my self confidence,when I look at the mirror I can't believe that this is me. I'm single so I'm very scared to marry have a baby someday, Maybe it will make me the fattest woman in the earth. (Kidding! :D) Well I was…
-
Week 1 Goal: 3500 09/01 Day 1: 550 (60min Zumba ripped) 09/02 Day 2: 350 (40 min Zumba activate) 09/03 Day 3: 600 (60 min zumba Exhilarate) 09/04 Day 4: calories burned (how they were burned) 09/05 Day 4: calories burned (how they were burned) 09/06 Day 6:calories burned (how they were burned) 09/07 Day 7:calories burned…
-
Hi everyone!:) Week 1 Goal: 3500 09/01 Day 1: 550 (60min Zumba ripped) 09/02 Day 2: 350 (40 min Zumba activate) 09/03 Day 3: calories burned (how they were burned) 09/04 Day 4: calories burned (how they were burned) 09/05 Day 4: calories burned (how they were burned) 09/06 Day 6:calories burned (how they were burned) 09/07…
-
I'd like to join too, zumba is so much fun.
