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You ladies are beautiful, every one of you! I love the confidence and bravery you all are showing..........beauty is so much more than "36-26-36"! You are beautiful large, small, thin, not so thin, curvy, straight, muscular, or sporting stretch marks that are a testament to the fact you brought a beautiful little one into…
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P.S. Forgot to add - if you are lifting heavy, you may not show so much weight change on the scale, if the fat is being replaced by muscle. I only lost .8 lbs this past week, but worked out heavy. My measurements showed more change than the scale did, you are pretty tiny to begin with!
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Hi there, I struggle with the same hunger issues some days, and have found that the following really helps: 1) Eat a small meal every 3 hours, and make SURE it includes both lean protein and good carbs (whole wheat, sweet potato, etc.) 2) Looks like your snack a lot of times is a banana - I love them too, but eating them…
