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Bit of a late starter...... SW 14st 10lbs 19/11 26/11 3/12 10/12 17/12 24/12 GW 13st 13lbs 👍
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Hi I am learning to row at my local rowing club in the UK, just completed week five having been out in a quad each week, just leaning to feather. However it is obvious I need to lose some weight mainly so I can simply fit into a smaller boat ! It is also apparent that my core is not what it used to be, so I am trying to…