ashleythompson1988

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  • nice 50mile tt yesterday 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg 3/6/2014 25 miles 63.49 mins 23.62 avg 3/6/2014 10 miles 35 mins 17.2 avg 5/6/2014 40 miles 122 mins 19.5 avg 6/6/2014 20 miles 57 mins 21 avg 7/6/2014 50 miles 143 mins 20.97 avg 12/6/2014 57.5 miles 201 mins 17 avg…
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • didnt manage to the the 100 in today got a urgent phone call from wife saying u gotta take me to docs so had to rush back and take her. still got 62 miles in tho. 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg 3/6/2014 25 miles 63.49 mins 23.62 avg 3/6/2014 10 miles 35 mins 17.2 avg 5/6/2014 40…
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • 1st ride last night this week due to other comitments so went for a nice 57.5 mile ride to coast and back with the old man so avg is a bit lower than normal. have a nice 101 mile route set for tomorow so should still be on track for the 700 miles this month. 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins…
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • goal for the month 700 miles 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg 3/6/2014 25 miles 63.49 mins 23.62 avg 3/6/2014 10 miles 35 mins 17.2 avg 5/6/2014 40 miles 122 mins 19.5 avg 6/6/2014 20 miles 57 mins 21 avg 7/6/2014 50 miles 143 mins 20.97 avg junes mtd 186 miles miles to go to 700…
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • good ride today total 40 miles reccy ride of next weeks 10 mile timetrial . plus 1 lap of chain gang avg speed 19.5 goal for the month 700 miles 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg 3/6/2014 25 miles 63.49 mins 23.62 avg 3/6/2014 10 miles 35 mins 17.2 avg 5/6/2014 40 miles 122 mins 19.5…
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • good ride today total 35 miles 5 miles to and 5 miles home from 25 mile timetrial new pb 25 miles 63.49 mins 23.62 avg goal for the month 700 miles 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg 3/6/2014 25 miles 63.49 mins 23.62 avg 3/6/2014 10 miles 35 mins 17.2 avg junes mtd 76 miles
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • just a quick 10 miles after work easy ride befor tomorows 25mile tt goal for the month 700 miles 1/6/2014 31 miles 90.30 mins 20.5 avg. 2/6/2014 10 miles 35 mins 17.2 avg junes mtd 41
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • nice quick ride today only 90mins 31 miles 90.30 mins 20.5 avg. junes mtd 31
    in June Cycling Challenge 2014 Comment by ashleythompson1988 June 2014
  • thanks will use that one save having 2 of the same things going
    in any1 interested in a june cycle challange Comment by ashleythompson1988 May 2014
  • hi 26 and on most days add me
    in Wanted: friends in their 20's! Comment by ashleythompson1988 May 2014
  • hi new to the forum add me on every day
    in Friend Requests Wanted Comment by ashleythompson1988 May 2014
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