Heatherurban75

Hi ladies!!! I can relate to many of your posts! I am a lifetime dieter. Up 20, down 20, then 3 kids in 3.5 years took it's toll. Now I'm just trying to drop 6-10 lbs of body fat to show all the lean muscle I just KNOW is hiding out! Congrats to all of you on your successes thus far and good luck on the rest of the journey!

in New here - looking to lose 10-12 lbs. Comment by Heatherurban75 May 2016

in What exercise are you doing that burns the most calories? Comment by Heatherurban75 January 2013

AMAZING and inspirational!!! GREAT JOB!!!!!!!

in My 365th day.....87lbs gone Comment by Heatherurban75 January 2013

I am the same height and also struggled with the "perfect goal number" and then decided to just focus on fitness and now I am lean and fit and I don't care any more! You'll know when you are there :) Congrats on your success!!!

in Question about ideal weight Comment by Heatherurban75 January 2013

EAT! Your body is starving, way too low on calories and you will lose your supply. I have had 3 kids and BF them all. The first 2 I tried eating 1600 calories and never lost it all. The third time I ate 1800-2100 a day and made sure to be physically active most days for at least 30 minutes and I am now below my PPW without…

in anyone have any advice on breastfeeding and weightloss Comment by Heatherurban75 January 2013

What he said

in Do you eat your exercise calorie? Comment by Heatherurban75 January 2013

Heatherurban75 Member

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