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Hi ladies!!! I can relate to many of your posts! I am a lifetime dieter. Up 20, down 20, then 3 kids in 3.5 years took it's toll. Now I'm just trying to drop 6-10 lbs of body fat to show all the lean muscle I just KNOW is hiding out! Congrats to all of you on your successes thus far and good luck on the rest of the journey!
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AMAZING and inspirational!!! GREAT JOB!!!!!!!
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I am the same height and also struggled with the "perfect goal number" and then decided to just focus on fitness and now I am lean and fit and I don't care any more! You'll know when you are there :) Congrats on your success!!!
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EAT! Your body is starving, way too low on calories and you will lose your supply. I have had 3 kids and BF them all. The first 2 I tried eating 1600 calories and never lost it all. The third time I ate 1800-2100 a day and made sure to be physically active most days for at least 30 minutes and I am now below my PPW without…
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What he said
